Tips & Techniques for 10-Minute Meditations Workshop
Summary
About this experience
Join us for our 3 hour Tips & Techniques for 10-Minute Meditations workshop.
In these busy times with so many demands being made upon us, it can often feel like we are caught up in things we have no control over.
Living like this can leave us feeling frazzled, exhausted and with a weighty sense of missing out on real living. With this in mind, CLUB CHI have developed a workshop which may help.
This workshop will explore tips and techniques to be able to do 10-minute meditations which can help us manage our lifestyles better.
We will explore this fascinating topic using colour and sound meditations and close the workshop with a relaxing Gong Bath Meditation.
And we will do all this together in a gentle and open way which is inclusive and fun.
Details:
Saturday 1 March: 2pm - 5pm
Lake House Kent, Maidstone Road, Ashford, TN26 1AR
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
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Lake House Kent
Your voucher is valid for 12 months from the date of purchase. Please book and take your experience before the expiry date.
This experience is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full experience (plus a few minutes to settle in).
Pay for the experience and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
Deep calm, nervous-system reset, perfect after work.
Practical tools you can use in real life.
Gentle, supportive, and actually doable.
Unwind your mind and set up a better night.