Trusted holistic therapies

Discover therapies and classes that work for you

Every part of your well-being is connected — stress, sleep, energy, digestion, and calm all thread through one another. Therapies, classes, and workshops curated by practitioners you can trust so you can feel better, faster.

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TODAY • Studio CalendarSearch
Upcoming class
Yoga Flow — 14:00
12 / 18 spots
1‑to‑1 therapy
Deep Tissue Massage
3 slots open
Bookings (week)
+32.1%
Pilates
Reformer — 16:30
4 / 10 spots
Sound Bath
Candlelight — 19:00
8 / 20 spots
Acupuncture
Initial consult
Today • 17:45
Meditation
Guided — 12:30
Live online
Hot Yoga
90 mins — 18:15
Waitlist open
Physio
Follow‑up
2 slots today
Reiki
Energy balance
Tomorrow • 11:00
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YOGA IN NATURE TO START THE DAY RIGHT!

Yoga In Nature To Start The Day Right!

with Dara Flows

(231)
Brockwell Park

Filling fast — only 2 slots left this week

From £25.00
Book now
No travel needed

From the comfort of your own home

When your mind won’t slow down, soften into rituals that meet you where you are — gentle sessions that bring calm, clarity and care right to your space.

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Feel safe to try

You’re in safe hands

Real outcomes, real people. Verified reviews and clear pricing — so you can relax into booking and focus on how you want to feel.

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97% would book again
People felt better after their session
Our approach

Holistic therapies, grounded in care

We champion modalities that meet you where you are, taught and held by practitioners who prioritise nervous-system safety.

Therapies first
Evidence-informed modalities and trauma-aware practitioners are prioritised before everything else we do.
Human guidance
Every offering is reviewed by our practitioner team so you know who is holding space for you.
Whole-self care
We look at sleep, stress, digestion, hormones and energy together—never in isolation.
New series

Practitioner Chats

Monthly conversations with WOW practitioners on how they hold space, approach safety, and design therapies that work.

Mindful Times

Guides, practitioner interviews and tools to help you feel better

Visit Mindful Times
Gifting made easy

Gift cards for any occasion

Choose the amount, add a message, and we’ll email an instant e-gift card to you or your recipient to use on therapies, classes, events and workshops.

Gift Card