The Self Awareness Formula
Summary
About this experience
A 3 class mini-course to start opening up our channels, bringing awareness to ourselves and forging the path to inner clarity and peace!
Dive into the depths of your being with The Self-Awareness Formula. Through a tailored practice based on Breathwork from the Kriya-Kundalini tradition and blending it with Asana, Meditation, and Mantra, you'll uncover hidden dimensions beyond mere identity and thought. Embrace a lighter, more blissful life as you open up your body and energy channels, paving the way for profound self-discovery and transformation.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
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Online
Your voucher is valid for 12 months from the date of purchase. Please book and take your experience before the expiry date.
This experience is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full experience (plus a few minutes to settle in).
Pay for the experience and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
Deep calm, nervous-system reset, perfect after work.
Practical tools you can use in real life.
Gentle, supportive, and actually doable.
Unwind your mind and set up a better night.